‘Omwith’ – Graham Sandercock

We want you to film yourselves exercising to the Graham Sandercock song ‘Omwith’ (exercise)

Here is the song (with thanks to Graham):

http://radyo.kernewegva.com/podcast/mp3s/sandercockomwith.mp3

And here are the words and translation.

Omwith

Once you have recorded your video (please have phone filming on landscape shot rather than profile), email it to me

at pennlorwydh@hotmail.com using

http://www.wetransfer.com

I will then create an edit of all of the entries and put to the music track to show on An Mis.

Meur ras dhywgh

Matthi